Hearing the word “discipline” is often enough to send a shiver down the spine of the best of us. When we hear that dreaded word, we think of suffering and foregoing pleasure. It conjures up thoughts of strict diets and living like a monk. Too often, we think of it as giving up the good stuff in order to achieve a particular goal, whether that be to save a certain amount of money, lose weight, attract a girl/ boyfriend or any other goal we may have in mind. The problem with this is that we achieve the goal, for example lose 10 kilos in weight, and then discipline goes out of the window so we gradually gain the weight back. We need to start thinking differently about discipline, seeing it as a powerful force for good, and a practice which we should adopt permanently, not just when we have something to gain.
Social Media “gurus” love to talk about discipline in term of struggle. Please don’t take them seriously. They will tell you, in their own jargon-filled way, how you can only become a billionaire through being strictly disciplined. Their version of discipline, however, often involves depriving yourself of sleep and giving up any time which you would usually spend socialising, instead sitting in front of a computer screen to work on becoming an entrepreneur. Their version of discipline is just plain wrong, not to mention dangerous to your mental and physical health. Even if following their plans and programmes makes you reasonably wealthy, you will need that money to undo the damage which this “discipline” has caused to your mind and body.
Discipline is not about achieving a specific goal, it is about making difficult decisions now which your future self will thank you for. Discipline is simply a matter of making choices in your own best interest. Choices that will give you the best possible quality of life. It’s about choosing your long-term health and happiness instead of immediate pleasure. It’s looking into the future, and making the choices which will give you the best quality of life long-term. In practical terms, it’s picking the chicken breast over the cheeseburger, going to the gym even though you don’t feel like it, saving 25% of your pay check every month…decisions which your heart and bank balance will thank you for.
Discipline is about crafting a future in which you consistently make the most appropriate choices, and experience sustained health and happiness.
A little kingdom I possess
where thoughts and feelings dwell,
And very hard I find the task
of governing it well;
For passion tempts and troubles me,
A wayward will misleads,
And selfishness its shadow casts
On all my words and deeds.
How can I learn to rule myself,
to be the child I should,
Honest and brave, nor ever tire
Of trying to be good?
How can I keep a sunny soul
To shine along life’s way?
How can I tune my little heart
To sweetly sing all day?
Dear Father, help me with the love
that casteth out my fear;
Teach me to lean on thee, and feel
That thou art very near,
That no temptation is unseen
No childish grief too small,
Since thou, with patience infinite,
Doth soothe and comfort all.
I do not ask for any crown
But that which all may win
Nor seek to conquer any world
Except the one within.
Be thou my guide until I find,
Led by a tender hand,
Thy happy kingdom in myself
And dare to take command
“In order to be irreplaceable one must always be different”
We all want to stand out and to be seen as unique or original. The irony is, that in order to achieve this, too many people simply adopt a new persona based on how they’d like to be seen by others. Or they copy those celebrities whose lifestyles they wish they had. However, in going down this path we end up, unintentionally at first, becoming part of a group and blending in, achieving the complete opposite of what we intended. Once this persona has been adopted, we find comfort in the company of like-minded people and further mould our identity to conform with this new group. All the while, we suppress and hide who we really are, our true selves, for fear of getting expelled from our group. So we persist with the act and lead, what amounts to, a double life. In private, we lead our lives on our terms. Until we are next with our social groups and the herd mentality kicks in. We find ourselves spending money we don’t have on things we don’t need in order to maintain the respect of our peers, when we would much rather have invested that money in ourselves to take us closer to our goals. We say and do things that may go against what we truly believe, for fear of expulsion from the group. We stop doing what makes us happy and our focus shifts to gaining the acceptance of others. All in the hope of being regarded as unique or original. This is tiring, to say the least.
This begs the question…Can you be unique or different without compromising who you really are?!
Of course you can. By staying true to yourself, you are already standing out from the crowd. Have strength, courage and confidence enough to resist conforming to the expectations of others or following their lead. Stay true to your values and your beliefs. Do what makes you happy and takes you closer to your goals, instead of trying to please others. Have the self-awareness to know who you really are and the self-respect to live accordingly. These are just a few of the ways in which you can be different, but in a good way.
People are very good at spotting a fake, so drop the act. Instead, make it your goal that there be congruence between your true self and your outward words and actions. In other words, just be yourself. We all have our strengths and weaknesses, gifts and flaws, so embrace them. They are what make you who you are. Reflect on these long enough and you will become more self-aware. Once you have a good idea who you are, what drives you and what you are passionate about, adjust your life accordingly.
If you want to be different, unique or stand out from the crowd…just be true to yourself and live your own life, not anybody else’s. People will recognise and respect you all the more for it. Give it a go and see how happy you become as a result, you won’t regret it.
“Today you are you,
that is truer than true.
There is no-one alive
that is youer than you”
..and the value you bring to the world. People only respect us to the extent that we value and respect ourselves, and this applies to all areas of our lives from our personal relationships to our businesses.
When we lack confidence and self-awareness, this is reflected in our body language and interactions with others. We then get treated accordingly. The negative behaviour of others towards us affects our confidence further, and it becomes a vicious cycle. Furthermore, there will be unscrupulous and manipulative individuals who will be looking to take advantage of a weakness which they perceive in us. This is why knowing our worth and having a healthy amount of self respect is so important, as it provides an effective defense mechanism against these situations and circumstances.
If, however, we think and behave as though we are confident and know our worth, people will behave more positively towards us. “Faking it” has its limits though. If we really want to live the lives of our dreams, we need to work on becoming more confident, more self-aware and having more self-respect. In order to achieve our goals and taste success, we need to know our worth, our strengths and the value which we bring. Then we need to let the world know about who we are and what we can offer.
How can this be done?
As you reflect on yourself and identify your strengths, as you learn new skills and take steps towards your goals, your confidence will grow. In turn, there will be a positive shift in your behaviour and how you carry yourself. In turn, people will respond to you in a far more positive manner and you will find more opportunities presenting themselves to live a more fulfilling life.