Visualisation and the Law of Attraction

Now that we have touched on the brain and how we learn, it’s time to look closer at the mind and what it is capable of. When exploring the power and potential of the mind, it is inevitable that the Law of Attraction will be encountered, alongside the power and benefits of visualisation. Well, what are they?

The Law of Attraction is a universal law which states that everyone has the ability and potential to attract things into their life through their thoughts, intentions and actions. In short, you attract whatever is on your mind. You will hear this expressed in many different ways, among them;

  • As you think, so shall you become
  • You attract what you feel, fear and think about
  • What consumes your mind, controls your life

Essentially, you have the potential to become or attract whatever you focus on. As the second point above hints at, however, the mind has the potential to attract negativity as well as positivity.

Visualisation is a similar concept, in that you first decide what you want to become or have, then focus on how you are going to achieve it before picturing it clearly in your mind. This vision will then become a reality. In other words, if you can see it in your mind, you can hold it in your hand.

Does that not sound a little to easy or simplistic? Yet that is what endless self-help articles, books and programmes will tell us, and we love to hear it because we live in a time where hard work is shunned in favour of quick fixes. And hard work is definitely needed in order for visualisation or the Law of Attraction to actually produce positive results.

As we have seen, the Law of Attraction and Visualisation both work in a very similar way; you decide what you want, focus your mind on how it can be achieved or obtained and it will happen in due course.  There are 2 essential elements to their success, however which have been overlooked.

The first oversight is a person’s mental attitude. If you have the power to attract whatever you focus your mind on, then it stands to reason that there exists the potential to attract negativity into your life if your mind is filled with fears and insecurities. Therefore, optimism or a positive mental attitude is essential. After all, a negative mind cannot attract positive results. How does this work? Well, a positive mind leads to positive thoughts and positive behaviours which have the potential to attract positive results. Likewise, a negative mind affects our thoughts and behaviour negatively and can potentially lead to undesirable results. So, before anything can be visualised it is important to confront any fears and insecurities which could potentially derail the process.

The second oversight? Work. Yep, the dreaded W. As with anything else, having a positive mental attitude and visualising success is just the first step. You have to put the hard work in. It’s not enough to just believe and live as though you have already achieved your goal, but you also need to ACT. This is the final step and where a lot of people fall short. You do the initial work which leads to a more optimistic and positive outlook. From there, you decide what it is that you want and how you can get it. At this point, that which you are focusing on is merely a dream. It is only when you start to take action that your dream becomes a goal which can be achieved. Until then, it is merely wishful thinking.

In short, optimism plus a clear idea of what you want to achieve and the hard work needed to make happen is the recipe for success.

Thank you for reading. As always, please feel free to leave a comment or share your thoughts and experiences

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